Browse our collection of papers in
Sport

S/N/356. Dissertation. Is plyometric training more effective than resistance training in enhancing amateur soccer players vertical jump ability, 10m sprint time and ball velocity?

WORDS:
9850
DATE:
2011
PRICE:
99.99 GBP

The dissertation investigates the effectiveness of plyometric training against resistance training as a method to enhance lower limb power output with regard to kicking, jumping and sprinting in male amateur football players. Literature is reviewed on the effects of both methods of training on vertical jump performance, sprint performance and ball velocity. The methodology includes primary research of experimental groups, i.e. a plyometric training group, a resistance training group, and a control group. Conclusions are made on the basis of quantitative and qualitative data obtained from the study suggesting recommendations for footballers’ training.

 

KEYWORDS: Dissertation, plyometric training, resistance training, amateur soccer players, vertical jump, 10m sprint, ball velocity,

DOWNLOAD THIS PAPER DOWNLOAD THE REFERENCE LIST
 
Other Papers On: Sport
Other Papers On: Medicine, Nursing and Health Care Dissertations

CUSTOM WRITING

Can't find what you are looking for? Click here to order a custom written paper

Subject Catalogue

Keywords Tag Cloud

sports sport football performance study participation training uk dissertation physical proposal schools effects social players exercise policy events evaluation ec techniques athletes education olympic athletics s hard muscle athlete school valley activities bolton primary male leeds health drugs issue research runner soccer explore development england amateur enhancing female professional review competitive footballers nutrition university endurance racism towards relationship hooliganism heart benefits optimising programme mental activity balance jump dietary km examination media globalisation rugby marketing increasing women individual ps culture results control section badminton personal sprinters portfolio simple data threats reaction laboratory article pars isokinetic temptations strength schemes referral hydration lab session critical games amateurism teen psycho professionalism government pe inclusion management sporting sub project anthropology involvement bmi testing max soviet union attitudes vo determining factor times vs wheels injury global local induction retail sector community rate image roles migrations tennis centre plyometric velocity sprint time m ability aids ergogenic resistance cycling effective ball skills mvc temperature al et overview morphological histological bennell body vertical hamstring british australian rules chemical changes affecting factors post cooling influence environmental marxist occur psychological perspectives feminist predict behaviour imagery midfield tourism active explain initiative requirements fitness belief self successful mass mountaineering consumption strategies help manner multidisciplinary implementation triangulation smarts studies investigated related goals reach terms demonstrate significant identity national facilities users associations literature weight lose impaired visually divisions economics encouraging people experiences highlighting improve judo karate children theory match md glasgow encourage psychology injuries metatarsal leisure society usage goal setting club brunel gender issues faster motto c coaching golf preparation power clubs effectiveness modifications stronger flexibility bournemouth lifestyle varsity coverage v intensity investigation play mainly stamina class masculinity train impact stability olympics athens discipline choice profile conducted contemporary position participant value observation qualitative method chosen paper knee neuromuscular flexors implications joint dynamic fatigue acute skill outlines illustrate student paid vc
GET OUR GooGLE TOOLBAR BUTTON
Click here
BOOK MARK US
WHAT OTHERS
HAVE SAID
I recieved the paper straight away, great service! Ryan