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Healthy living, Nutrition and Fitness

C/N/156. Case study of a young male who wants to lose weight to improve his judo performance

WORDS:
2600
DATE:
2008
PRICE:
29.99 GBP

The paper reports on a young male who would like to lose weight to improve his performance in judo. The report shows the necessity of making assessments of the young male's fitness and diet and suggests changes to activity levels and diet which would help the young male to lose weight and to increase his overall health and fitness levels.

 

KEYWORDS: weight loss, healthy eating, physical activity, carbohydrates, fats, judo,

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