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Behavioural Psychology

S/PS/231. Application of self-determination theory can enhance physical activity and excersise. Discuss

WORDS:
3800
DATE:
2011
PRICE:
39.99 GBP

The paper examines motivational, cognitive and affective processes behind the adoption and maintenance of a physically active lifestyle. The importance of regular physical activity and exercise is highlighted, types of motivation towards exercise are identified in the light of the self-determination theory (SDT), the issues of SDT application are addressed.

 

KEYWORDS: self-determination theory, physical activity and excersise,

 
Other Papers On: Behavioural Psychology