C/N/131. Adequacy of Low Carbohydrate Diet in relation to vitamins and minerals

This part of the thesis on 'Adequacy of Low Carbohydrate Diet in relation to vitamins and minerals' shows the interactions between macro and micro nutrients and also interprets and discusses the results of the findings for low carbohydrate diets. The differences between a regular diet and a low carbohydrate diet have been tested here on 15 subjects who were studied over a span of two weeks. The study highlights that with low carbohydrate and high protein intake, the intake of certain vitamins and minerals also increases.